The worlds first yoga mat made for use with core gliding discs

Hiit the Turf exercise fitness class. total body + targeted abs workout

Turf on the Go!

You won’t want to miss this energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Each class is unique using gliding discs, free weights,  cardio and strength. Proven to sculpt muscles and burn fat! 

Saturday Mornings

HIIT the Turf

9:00 am - 9:30 am

Retro Fitness Farmingdale, NY 11735

Event Details

Saturday Mornings

HIIT the Turf

HIIT the Turf


You won’t want to miss this energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Each class is unique using gliding discs, free weights,  cardio and strength. Proven to sculpt muscles and burn fat! 

9:00 am - 9:30 am

Retro Fitness Farmingdale, NY 11735

Sunday Morning

Turf Yoga Fusion

9:00 am - 9:30 am

Retro Fitness Farmingdale, NY 11735

Event Details

Sunday Morning

Turf Yoga Fusion

Turf Yoga Fusion


Explore the lighter side of TURF training. This class incorporates yoga movement into our basic HIIT style Turf Training. Learn how to combine simple yoga poses with a higher intensity class to increase your client’s flexibility and strength. Ideal for cardio-based clients looking to add yoga to their busy schedules.

9:00 am - 9:30 am

Retro Fitness Farmingdale, NY 11735

5/8/2019

HIIT the Turf

12:00 pm - 12:45 pm

THE CLUB / Hearst 300 West 57th Street Floor 14, New York, NY 10019

Event Details

5/8/2019

HIIT the Turf

HIIT the Turf


You won’t want to miss this energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Each class is unique using gliding discs, free weights,  cardio and strength. Proven to sculpt muscles and burn fat! 

12:00 pm - 12:45 pm

THE CLUB / Hearst 300 West 57th Street Floor 14, New York, NY 10019

5/8/2019

Turf Yoga Fusion

6:30 pm - 7:15 pm

THE CLUB / Hearst 300 West 57th Street Floor 14, New York, NY 10019

Event Details

5/8/2019

Turf Yoga Fusion

Turf Yoga Fusion


Explore the lighter side of TURF training. This class incorporates yoga movement into our basic HIIT style Turf Training. Learn how to combine simple yoga poses with a higher intensity class to increase your client’s flexibility and strength. Ideal for cardio-based clients looking to add yoga to their busy schedules.

6:30 pm - 7:15 pm

THE CLUB / Hearst 300 West 57th Street Floor 14, New York, NY 10019

2/24/2019

SCW Fitness Mania

7:00 am - 9:30 am

New York City

Event Details

2/24/2019

SCW Fitness Mania

Hiit the Turf - Personal Trainers


Learn how to utilize core strength, stamina and stability training on the TURF for each unique client. HIIT the Turf training is modifiable for adolescents through active aging clients, combining intense cardio-burn with low-impact. Turf Training helps your clients reach their fitness goals in a fun, low-impact and engaging way!

7:00 am - 9:30 am

New York City

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