Let's Make It Happen
Live Events
Check Out Our
Event Schedule
You won’t want to miss this energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Each class is unique using gliding discs, free weights, cardio and strength. Proven to sculpt muscles and burn fat!
Train With Experts
Upcoming Events
Hiit The Turf
Saturday Mornings
You won’t want to miss this energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Each class is unique using gliding discs, free weights, cardio and strength. Proven to sculpt muscles and burn fat!
9:00 am-9:30 am
Retro Fitness
Farmingdale, NY 11735
Turf Yoga Fusion
Sunday Mornings
Explore the lighter side of TURF training. This class incorporates yoga movement into our basic HIIT style Turf Training. Learn how to combine simple yoga poses with a higher intensity class to increase your client’s flexibility and strength. Ideal for cardio-based clients looking to add yoga to their busy schedules.
9:00 am-9:30 am
Retro Fitness
Farmingdale, NY 11735
Sample
Sunday Mornings
Explore the lighter side of TURF training. This class incorporates yoga movement into our basic HIIT style Turf Training. Learn how to combine simple yoga poses with a higher intensity class to increase your client’s flexibility and strength. Ideal for cardio-based clients looking to add yoga to their busy schedules.
9:00 am-9:30 am
Retro Fitness
Farmingdale, NY 11735
SCW MANIA Fitness Conventions 2020
Atlanta SCW July 24-26, 2020
Dallas SCW August 21-23, 2020
Phili SCW September 11-13, 2020
Chicago SCW OCT 2-4, 2020
Boston SCW Dec 11-13, 2020
