Get your very own dual sided Turf on the Go mat today!

Welcome to Turf on the Go! Exercise with one today! Fun way to workout.


About Turf on the Go!


Turf on the Go

Turf on the Go was created to mimic one of the biggest trends in the fitness world in 2017, but can be used ANYWHERE. You get all your fitness needs met by one workout mat. Want to workout outside? Want to workout on hardwood floors or ceramic tiles? Want to workout at the gym but they have no turf? Want to workout at the hotel? Now you can. Turf on the Go takes care of all these issues! Grab your discs and Turf on the Go and you can workout anywhere!!!


Designed for the person on the go.

Turf on the Go was designed with the person on the go in mind. It's for a busy person who loves new ways to stay in shape and challenge themselves.  Our mat provides extra cushion and support with it's two layers. Great for people with back or knee injuries. No need to double a regular yoga mat anymore. It's a workout that blasts through calories! It's for anyone who wants to take their fitness level to the next step. Tired of your same routine? Turf on the Go is sure to change that!


Hiit The Turf classes makes fitness fun!

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. This is a popular workout trend in the fitness world today! We believe in finding the pleasurable side of exercise and fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

What Can Turf Do For You?


Get Fit Fast

TOTG offers a wide range of fitness services and training styles. Exercise smart not more. More than just getting you into shape, TOTG also helps with improving endurance, building strength, weight loss, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options, or you can design your own. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. Workout and have fun!


A Healthier You

Training should include a focus on Muscle Building. The unique program TOTG developed will help you burn calories, boost the metabolism, weight loss and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape. You'll see an improvement in your performance in no time.


Look Good Feel Good

Tired of sitting all day in the office? Do your body a favor and get your blood pumping and exercise. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

Contact Us

Send Message

Turf on the Go!

Farmingdale, NY, 11735 USA

Jenifer Stryska (516) 473-6204 / Angelique Hughes (516) 652-4850